{"id":791,"date":"2023-04-26T10:12:57","date_gmt":"2023-04-26T10:12:57","guid":{"rendered":"https:\/\/www.valencia.es\/taronjasencera?p=791"},"modified":"2023-04-26T10:17:22","modified_gmt":"2023-04-26T10:17:22","slug":"consells-per-a-cuidar-les-relacions","status":"publish","type":"post","link":"https:\/\/www.valencia.es\/taronjasencera\/novetats\/consells-per-a-cuidar-les-relacions","title":{"rendered":"Consells per a cuidar les relacions"},"content":{"rendered":"<p>L\u2019amor \u00e9s una font d\u2019alegries, goigs i aprenentatges; \u00e9s fer equip amb la persona escollida; cuidar-se, respectar-se i construir projectes en com\u00fa, aix\u00ed com recolzar-se en els projectes particulars; \u00e9s permetre el gaudi en llibertat des del bon tracte.<\/p>\n<p>Per fomentar tot a\u00e7\u00f2, et deixem una s\u00e8rie de consells que t\u2019ajudaran en les teues primeres relacions:<\/p>\n<h4><strong>1.- Gaudix<\/strong><strong> de la relaci\u00f3<\/strong><\/h4>\n<p>Estar en parella no ha de ser una font de patiments ni maldecaps. Els conflictes i les difer\u00e8ncies han de ser una oportunitat per con\u00e8ixer-se m\u00e9s i millorar la comunicaci\u00f3. Els conflictes se solucionen mitjan\u00e7ant el di\u00e0leg i els acords mutus, sense faltes de respecte ni insults.<\/p>\n<h4><strong>2.- Apr\u00e9n a expressar les emocions<\/strong><\/h4>\n<p>La capacitat de sentir \u00e9s una caracter\u00edstica essencial de tots els \u00e9ssers vius. Tenim dret d\u2019expressar la tristor o l\u2019alegria, sentir por, nost\u00e0lgia, il\u00b7lusi\u00f3, dolor o impot\u00e8ncia. Sempre des del respecte mutu i la llibertat, sense pretendre\u00a0 fer que l\u2019altra persona canvie y sense manipular-la.<\/p>\n<h4><strong>3.- Gestiona les teues emocions<\/strong><\/h4>\n<p>\u00c9s important practicar l\u2019autocontrol, identificar el problema, posar-li nom i expressar-lo. S\u2019han de treballar les inundacions emocionals per a que no es desborden i s\u2019emporten tot el que troben al seu pas.<\/p>\n<h4><strong>4.- Constru\u00efx intimitat<\/strong><\/h4>\n<p>L\u2019amor \u00e9s m\u00e9s intens quan es crea intimitat, espai segur i confian\u00e7a. Respectar els espais personals, f\u00edsics i virtuals de l\u2019altra persona \u00e9s fonamental per a que la relaci\u00f3 es desenvolupe en confian\u00e7a. Recolzar a l\u2019altra persona perqu\u00e8 desenvolupe les seues capacitats, habilitats i interessos enriquix la relaci\u00f3.<\/p>\n<h4><strong>5.- Relaciona\u2019t sense por<\/strong><\/h4>\n<p>Totes les persones som a la vegada fortes i fr\u00e0gils; vulnerables i poderoses; sensibles i valentes; segures i insegures. No cal tenir por a mostrar els sentiments, ni a sotmetre\u2019s a la tirania \u201cdel que diran\u201d. Compartir all\u00f2 que sentim \u00e9s alliberador i sanador.<\/p>\n<h4><strong>6.- Acaba quan no et sentes b\u00e9<\/strong><\/h4>\n<p>Si una relaci\u00f3 no funciona no cal perdre m\u00e9s temps ni energia. Cal aprendre a estimar-se b\u00e9 de principi a fi. \u00c9s important finalitzar les relacions des de l\u2019amor i el respecte, vivint-les com el que s\u00f3n, una experi\u00e8ncia i oportunitat de creixement en la vida.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019amor \u00e9s una font d\u2019alegries, goigs i aprenentatges; \u00e9s fer equip amb la persona escollida; cuidar-se, respectar-se i construir projectes en com\u00fa, aix\u00ed com recolzar-se en els projectes particulars; \u00e9s permetre el gaudi en llibertat des del bon tracte. Per fomentar tot a\u00e7\u00f2, et deixem una s\u00e8rie de consells que<\/p>\n","protected":false},"author":2,"featured_media":795,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relacions-sanes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Consells per a cuidar les relacions - Taronja Sencera<\/title>\n<meta name=\"description\" content=\"Per fomentar tot a\u00e7\u00f2, et deixem una s\u00e8rie de consells que t\u2019ajudaran en les teues primeres relacions. 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