{"id":329,"date":"2021-08-17T07:49:51","date_gmt":"2021-08-17T07:49:51","guid":{"rendered":"https:\/\/www.valencia.es\/taronjasencera?p=329"},"modified":"2021-10-06T16:01:20","modified_gmt":"2021-10-06T16:01:20","slug":"no-et-compares-les-rrss-no-son-el-que-semblen","status":"publish","type":"post","link":"https:\/\/www.valencia.es\/taronjasencera\/novetats\/no-et-compares-les-rrss-no-son-el-que-semblen","title":{"rendered":"No et compares, les xarxes socials no s\u00f3n el que semblen"},"content":{"rendered":"

Sabem per diversos estudis que, darrere d\u2019un \u00fas excessiu de les xarxes socials, pot haver-hi un sentiment de soledat profund, i fins i tot ansietat si no estem prop de les xarxes i les persones a les quals seguim.<\/p>\n

No hem d\u2019oblidar que la vida que s\u2019exposa en xarxes \u00e9s nom\u00e9s una part de la realitat. A m\u00e9s, es maquilla per a donar una imatge que venga, i no es mostren els moments de patiment i angoixa que totes les persones patim. S\u00f3n, a m\u00e9s, vehicles de m\u00e0rqueting per a vendre\u2019ns qualsevol joc o producte.<\/p>\n

Les comparacions nom\u00e9s porten inseguretats<\/strong><\/h2>\n

Resulta dif\u00edcil madurar emocionalment i desenvolupar-se com a persona de manera sana, comparant-nos amb les persones a les quals seguim en les xarxes socials.<\/p>\n

Creem el costum de comparar-nos amb amistats i persones que considerem influents, dels quals coneixem la part que exposen en les xarxes, cosa que ens fa sentir negativitat i desconfian\u00e7a cap a la nostra pr\u00f2pia persona, especialment cap al nostre cos i imatge. Per\u00f2 hem de recordar que el perill d\u2019esta comparaci\u00f3 \u00e9s que es tracta d\u2019una comparaci\u00f3 irreal basada en imatges subtilment falsejades.<\/p>\n

Per aix\u00f2, si creus que ja has adquirit l\u2019h\u00e0bit de la comparaci\u00f3 i la desvaloraci\u00f3, el millor \u00e9s que en sigues conscient i analitzes si, els qui s\u2019exposen, tenen una vida perfecta… o nom\u00e9s l\u2019usen com a fa\u00e7ana. Perqu\u00e8 ning\u00fa t\u00e9 una vida perfecta, ni un aspecte perfecte, ni una relaci\u00f3 perfecta. Si no deixes de comparar-te, nom\u00e9s aconseguir\u00e0s inseguretat.<\/p>\n

Un m\u00f3n ideal…?<\/strong><\/h2>\n

Deixem de comparar-nos amb els altres, encara que ens resulte dif\u00edcil, ja que amb aix\u00f2 nom\u00e9s aconseguirem una sensaci\u00f3 d\u2019inseguretat. Ning\u00fa t\u00e9 un aspecte ni una vida perfecta, la imatge que ens venen \u00e9s el millor angle d\u2019una foto preparada, el millor discurs o l\u2019actitud de gaudi m\u00e0xim amb qualsevol videojoc. Ning\u00fa publicar\u00e0 el seu pitjor moment o imatge, cal aconseguir \u00e8xit i reconeixement a qualsevol preu.<\/p>\n

Sentir-se part\u00edcip d\u2019eixos mons virtuals resulta temptador perqu\u00e8 a m\u00e9s de presentar-se com a mons ideals, ens permeten amagar els nostres aspectes m\u00e9s insegurs i vulnerables, per\u00f2 supeditar els nostres criteris i decisions al que les persones que seguim en xarxes opinen, ens fa esclaus i no ens permet reflexionar sobre el que veritablement sentim i valorem, m\u00e9s enll\u00e0 d\u2019opinions externes que en la majoria de casos volen influir en tot all\u00f2 que consumim.<\/p>\n

Si creus que les xarxes socials et creen inseguretat, a\u00efllament o s\u2019estan convertint en una cosa t\u00f2xica per a tu, desconnecta\u2019t, encara que nom\u00e9s siga per uns dies o setmanes. Et sentir\u00e0s millor i deixar\u00e0s eixir el teu vertader jo, amb els seus gustos i valors. Hi tornar\u00e0s amb una altra perspectiva.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sabem per diversos estudis que, darrere d\u2019un \u00fas excessiu de les xarxes socials, pot haver-hi un sentiment de soledat profund, i fins i tot ansietat si no estem prop de les xarxes i les persones a les quals seguim. No hem d\u2019oblidar que la vida que s\u2019exposa en xarxes \u00e9s<\/p>\n","protected":false},"author":3,"featured_media":330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-creixement-personal"],"yoast_head":"\nNo et compares, les xarxes socials no s\u00f3n el que semblen - Taronja Sencera<\/title>\n<meta name=\"description\" content=\"No hem d\u2019oblidar que la vida que s\u2019exposa en xarxes \u00e9s nom\u00e9s una part de la realitat. 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